Latest News

  • Shift workers pay a heavy price for abnormal sleep patterns

    2nd Mar 15

    Australian researchers believe there could be a link between night work and obesity, and are using a time isolation facility to test their theory.

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  • Alcohol and Sleep

    19th Jan 15

    Having a drink before bedtime might make you fall asleep a little faster. But the sleep you get after imbibing may not be so restful, finds a new paper in the journal Alcoholism: Clinical & Experimental Research.

    Building upon earlier research, Christian Nicholas and his colleagues at the University of Melbourne found that alcohol just before sleep can lead to poorer quality slumber.

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  • Sleep: The unascertained necessity

    10th Dec 14

    “There is good evidence that sleep acts like a glue that holds memories together – that it’s important for memory consolidation, and the flip side, forgetting,” says Associate Professor Kurt Lushington, director of the Centre for Sleep Research at the University of South Australia.

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