17th Dec 13
SLEEP-deprived parents may soon have a way to work out if their child is getting adequate amounts of shut eye.
For the first time Murdoch Childrens Research Institute has tracked the sleeping patterns of 10,000 children aged four months to nine years.
3rd Dec 13
There’s more bad news for women with sleep apnea. A new study from the UCLA School of Nursing shows that the body’s autonomic responses — the controls that impact such functions as blood pressure, heart rate and sweating — are weaker in people with obstructive sleep apnea but are even more diminished in women.
25th Nov 13
Regular bedtimes make for well-rested children, writes Sarah Biggs. An Australian study of almost 2000 school-aged children recently showed that, when compared with a child with the same bedtime (less than 30 minutes difference across the week), a child with a 60-minute difference was twice as likely to display hyperactive behaviours and have problems controlling their emotions.