Consumer Information

Despite the fact that we spend such a large proportion of our lives asleep and its importance to our health, well being and safety, the nature of sleep and the disorders that affect it are not well understood by our community.

The information given here deals with a number of important issues affecting sleep.

Information Library - The Sleep Health Foundation

Tips and facts about sleep - The Sleep Health Foundation

Useful Links

Healthy Sleep - The Harvard Medical School

Self Help Groups

Latest News

  • Updated driver medical standards from 1 October 2016

    2nd Sep 16

    Australians, their doctors and other health professionals will have better guidance on whether they are safe to drive thanks to updated medical guidelines contained the new edition of Assessing Fitness to Drive for commercial and private vehicle drivers.

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