Consumer Information

Despite the fact that we spend such a large proportion of our lives asleep and its importance to our health, well being and safety, the nature of sleep and the disorders that affect it are not well understood by our community.

The information given here deals with a number of important issues affecting sleep.

Information Library - The Sleep Health Foundation

Tips and facts about sleep - The Sleep Health Foundation

Useful Links

Healthy Sleep - The Harvard Medical School

Self Help Groups

Latest News

  • NHMRC grant outcomes 2017

    7th Dec 16

    Last weekend, funding outcomes for the remaining NHMRC grant and fellowship schemes were announced. In total, the latest announcement included over $2.5 million in NHMRC funding to support sleep and circadian biology related research including 2 early career fellowships, a career development fellowship and 3 project grants.  

    more >