Despite the fact that we spend such a large proportion of our lives asleep and its importance to our health, well being and safety, the nature of sleep and the disorders that affect it are not well understood by our community.
The information given here deals with a number of important issues affecting sleep.
25th Jul 14
Next time you're arguing black and blue with someone who is assuring you you're wrong, consider how much sleep you've been getting.
10th Jul 14
A new study, published in the journal Sleep Medicine, explains why interrupted sleep can be as physically detrimental as no sleep at all.
1st Jul 14
Interesting sleep related information from associated professional group [Australian Psychological Society]. Dr Sarah Blunden reviews the current evidence and practice of managing behavioural sleep issues and crying in infants and discusses the pro/con of the available interventions.