Education

A major goal of ASA is to promote Education and Training in sleep health & sleep science within its membership and the other health related professions. This is achieved through providing and supporting a variety of scholarships, awards and courses.

Courses and Workshops

Advanced Trainee Information

Webinars

You can view small excerpts of the ASA webinars in this area. To watch full webinars, log in to Members Area or Join Now.

Scholarships

Latest News

  • Cognitive Strategies in the Treatment of Insomnia: Why and When?

    19th Mar 15

    Registration for the next ASA webinar is now open! The webinar will be presented by Dr Melissa Ree.

    For more information click here

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  • Drinking alcohol before going to sleep reduces chances of feeling rest

    17th Mar 15

    Although drinking alcohol before bed can induce drowsiness, it is proven to disrupt the quality of rest and have negative effects on brain function the next day, according to new research.

    Scientists say that, although drinking alcohol can act as a sedative, it can increase activity in the frontal section of the brain and hamper the chances of deep restorative sleep.

    more >

  • Melatonin and Children

    16th Mar 15

    Woolcock Institute of Medical Research paediatric sleep specialist Dr Chris Seton said melatonin was a better alternative to the antidepressants and blood pressure medication that some parents are using and which caused severe side effects.

    Australasian Sleep Association board member Sadasivam Suresh said studies had been conducted into melatonin and none had found it to be unsafe, but more evidence into its long term effects was needed. As a paediatrician, he prescribed it for short-term use.

    more >