Drink or two in the evening sets scene for nightmare sleep
7th Feb 13
While it is true that alcohol acts as a sedative, it also disrupts dreams and shakes up the sleep cycle. It reduces time spent in the stage of sleep understood to be the most restorative, the rapid eye movement, or REM, phase. Prolonged use of alcohol can cause insomnia, sleep apnoea and snoring.
17th May 16
Research Review's latest educational article 'The Role of Sleep in Early Childhood Development' is now available
18th Apr 16
Parents are often concerned about their child’s sleep and frequently discuss this with their GP.
15th Apr 16
The human health impact of infrasound that comes from wind turbines has not been well researched. This project will assemble a team of researchers with a broad range of expertise to run a short term and longer term study to investigate whether exposure to infrasound causes health problems.