Drink or two in the evening sets scene for nightmare sleep
7th Feb 13
While it is true that alcohol acts as a sedative, it also disrupts dreams and shakes up the sleep cycle. It reduces time spent in the stage of sleep understood to be the most restorative, the rapid eye movement, or REM, phase. Prolonged use of alcohol can cause insomnia, sleep apnoea and snoring.
3rd Jun 15
Prof Nick Antic, President of ASA has been featured in the American Thoracic SocietyNews
26th May 15
At the 2015 American Thoracic Society Scientific meeting in Denver ASA Member Dr Ching Li Chai-Coetzer from the Adelaide Institute for Sleep Health won The Assembly on Sleep and Respiratory Neurobiology's James B. Skatrud New Investigator Award.
17th Apr 15
Dr Maree Barnes, the incoming president of the Australasian Sleep Association talks about Sleep Apnoea and Memory Loss. Listen to the conversation here