Drink or two in the evening sets scene for nightmare sleep
7th Feb 13
While it is true that alcohol acts as a sedative, it also disrupts dreams and shakes up the sleep cycle. It reduces time spent in the stage of sleep understood to be the most restorative, the rapid eye movement, or REM, phase. Prolonged use of alcohol can cause insomnia, sleep apnoea and snoring.
17th Apr 15
Dr Maree Barnes, the incoming president of the Australasian Sleep Association talks about Sleep Apnoea and Memory Loss. Listen to the conversation here
15th Apr 15
The ResMed Foundation/Sleep Health Foundation Research Entry Scholarship for 2015 has been awarded to Dr Anna Mohammadieh, ASA Member. Dr Mohammadieh will be using the Scholarship to research 'The Relationship between Obstructive Sleep Apnoea and Atrial Fibrillation'.
The Australasian Sleep Association congratulates Dr Mohammadieh and looks forward to seeing the results of her efforts in the future.
14th Apr 15
As a member of the BMSD subcommittee I have been involved in coordinating the content for the APS Practice Certificate in Sleep Psychology. A working party was formed from within this subcommittee to meet with the APS Institute in late 2013 to plan the development and launch of an online certificate.